One of the most frequent weight loss questions I get is – “how many carbs should I eat?”. This question is followed by a close second – “aren’t carbs bad?”. My answers are always the same – “it depends” and...
Welcome!
On my blog I answer the most common questions I get as a Clinical and Integrative Nutritionist. Most of the content will be around anxiety, weight loss, digestive issues, thyroid health, healthy aging, and making 'healthy' easier for you and your family. Thank you for being here!
