Simplified approach to nutrition for lifelong health
Hey! I’m Amy, an Integrative Nutritionist with a passion for distilling the science of nutrition into real life strategies.
Staying healthy isn’t hard, but it is confusing. My approach has helped women find what works for them to feel healthy.
Welcome to Amy’s Health Studio
Amy’s Health Studio’s in-person and online offerings are focused on healthy living throughout life. Learn about strengthening your body through integrative nutrition, herbs, good food, and more.
Meet Amy
Amy is a Certified Nutrition Specialist who loves helping clients feel healthier using food and lifestyle practices. She believes that feeling healthy each day is a science and an art. Combining scientific data (labwork, CGM) with each client’s preferences, needs, and goals leads to great results. Every person is truly unique and she collaborates with each client to find the strategies that will help them reach their health goals.
Over several years, Amy has helped clients with a variety of health goals, including weight loss, gut health, metabolic health, autoimmune disease, meal planning and learning to cook, as well as healthy aging and optimizing health. She has a Master of Science from Maryland University of Integrative Health, and additional certifications in herbalism, nutrigenomics, and functional lab work analysis. Amy is also a mom, dog-mom, knitter, and RVer who loves visiting the US National Parks.
